Betrayal Trauma Therapy in Texas
Support for infidelity, emotional betrayal, broken trust, and identity loss.
Online Therapy Across Texas
How I Can Help
I work with adults across Texas navigating betrayal, infidelity, divorce, and the disorientation that can follow, through virtual therapy that meets you wherever you are.
Betrayal Trauma
Betrayal trauma can leave you feeling disoriented, hypervigilant, and unsure of your own perception. Whether the betrayal was a single moment or a slow unraveling of trust, you don't have to carry the aftermath alone.
Identity & Self-Trust
Sometimes the hardest part isn't one event, it's losing touch with your own instincts and sense of self along the way. Together, we work on rebuilding that trust from the inside out.
Infidelity
Discovering infidelity changes everything in an instant, and the days, weeks, and months after can feel impossible to navigate. We work through the shock, the trauma bond, and the decisions ahead, at your own pace.
Divorce & Separation
Divorce and separation bring grief, identity shifts, and a future that looks different than the one you imagined. This work helps you process the loss while finding your footing in what comes next.
My Approach
I work with individuals navigating betrayal trauma, relationship pain, anxiety, perfectionism, attachment wounds, and identity loss through a warm, practical, and emotionally attuned approach.
My style blends evidence-based therapy with deeper emotional and relational work. Depending on your needs and goals, sessions may incorporate elements of CBT, DBT, attachment-focused work, nervous system awareness, insight-oriented exploration, and relationship-focused approaches informed by Gottman and EFT principles.
I believe therapy should feel both grounding and human, supportive without being overly clinical, but structured enough that you don’t feel lost in the process. It’s a space where you can make sense of what you’ve been through while also learning tools to help you feel more steady, clear, and connected to yourself again.
Online Therapy in Texas
I provide virtual therapy for adults across Texas, including clients in Frisco and surrounding areas.
Online therapy allows you to access support from the comfort and privacy of your own space while still building a strong, consistent connection in therapy. It offers flexibility, emotional support, and a space to slow down and focus on yourself wherever you are.